Do you know Korean people believe that eating Seaweed Soup (miyeok guk) for breakfast on birthdays would bring you lots of luck, happiness and health?π. It is called Korean Birthday Soup! Drinking this soup on birthdays is also a traditional way to show love and respect to ones's mother who gave birth to them. In fact, miyeok guk soup is cooked from seaweed which is rich in calcium and iodine, nutrients. That's why it is very nutritious for women during their pregnancy and breastfeeding.
Korean seaweed soup (miyeok guk or miyuk guk, λ―Έμκ΅) also has many other benefits such as reducing blood fat and detoxifying the liver. It is very healthy for people with high blood pressure, helping to prevent cancer and gastrointestinal tract.
Let's try making this soup and see if it can become your favourite soup! The recipe is super simple✌
Difficulty: Easy |
Cost: Economic |
Preparation time: 3-5 min |
Cooking time: 15 min |
Portions: 1-2 people |
INGREDIENTS:
You will need to prepare π:
- 50g Dried seaweed (Miyeok / wakame)
- 150g beef stew meat or brisket
- Minced ginger and minced garlic
- Soy sauce
- White vinegar (apple)
- Sesame oil
- Sugar, salt and pepper